There is a lot of hype around hydrogen in water for athletes, and it’s obvious why this exists. But when it is mixed with Oxy-hydrogen gases it benefits becomes many folds. When the body is in natural overdrive, exercise will cause oxidation (and, therefore, inflammation), totally negating the inflammation-lowering effects of exercise (or forcing you to take anti-inflammatory drugs, which might also be less desirable). Hydrogen water that is made with the mixture of hydrogen and oxygen gases can help minimize muscle tiredness and soreness by reducing lactate build-up and increasing the rate at which your cells release energy, thereby increasing your aerobic exercise efficiency.
Inhaling Oxy-hydrogen gases and additional drinking hydrogen in water is one of the best, effective, and natural ways to enjoy vibrant health and beauty.